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A Natural Approach to Asthma

Use These to Naturally Ease Asthma Symptoms When my son was 2 years old, he was diagnosed with chronic asthma.   He would catch every virus that existed and was sick about every three weeks.  If 3 weeks had gone by and he hadn't been sick, I knew it was a matter of...

Natural Sleep Remedies

Natural Ways to Help You Get to Sleep Hands down, the issue that I hear about the most from my clients is sleep. In the U.S., one out of every five adults is sleep deprived. And approximately 10% of those suffer from chronic insomnia....

Detoxify Your Personal Care Products

Can Your Personal Care Products Make You Sick? Most of us are aware that in order to lead a healthy life we need to not smoke, eat more veggies and exercise regularly.   But did you know despite your best efforts, you could still be sabotaging your family's health by...

Essential Oils and Cold & Flu Prevention

Can Essential Oils Help You Stay Healthy this Winter? We are deep into cold and flu season! Coughing, sneezing, fever, and aches...oh my! You can't scroll through your Facebook feed without seeing someone complain that they or someone in their family is sick. My...

Essential Oils and ADHD

Have You Tried Natural Solutions for ADHD?     Did you know that in the United States, 8 million adults and 6.4 million children (ages 4-17) have been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD)? ADHD is defined as a chronic condition where symptoms...

8 Tea Cures For Your Medicine Cabinet

Can Tea Cure What Ails You? You know the old saying "an apple a day keeps the doctor away"? While, no one will object to you eating an apple a day, I'm not sure an apple has the healing power that this adage proclaims. Now if you were to change it to "a cup of hot tea...

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