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Latest Health News

Essential Oils for Thyroid Support

Can Essential Oils Help With Your Thyroid Condition? In the base of your neck lies a butterfly-shaped gland that is responsible for producing hormones that regulate your metabolism. Needless to say, the thyroid is a crucial part of your body's endocrine system. And...

Almond Butter Chocolate Chip Cookie Recipe

Flour-Less, Dairy-Free, Low Sugar Cookie Recipe As a cookie lover who has a dairy allergy, I was so excited when I found this cookie recipe. It has since become a family favorite...even my picky kids love these! Almond Butter Chocolate Chip Cookie Recipe Makes: 24...

6 Ways to Use Clove Essential Oil for Your Health

How to Use Clove Essential Oil Commonly used as a household spice, clove is also a unique and versatile oil that you can use outside of the kitchen. Sourced from Madagascar, doTERRA Clove essential oil is harvested from unopened and dried flower buds of the evergreen...

The Perfect Healthy Hamburger Recipe

Yes, You Can Eat a Hamburger and Still be Healthy! When you're on a diet - or simply watching what you eat - you may think that you need to stay away from things like hamburgers. But what about a healthy hamburger? Now if your idea of eating a hamburger involves a...

5 Health Benefits of Cypress Essential Oil

Essential Oil Profile: Cypress Cypress is a powerful essential oil that I love to keep around, especially in the summer. You never know when my active children are going to pull a muscle or someone needs a quick fix to body odor. And with our busy days, sometimes I...

6 Health Benefits of Ashwagandha

The Healing Power of Ashwagandha It's no secret that herbs have a natural ability to heal. Many herbs can: Reduce inflammation Improve the health of your heart Boost your immune system Prevent and fight cancer With so many natural herbs, sometimes it's hard to figure...