More than 80,000 chemicals available in the United States have never been fully tested for their toxic effects on our health and environment. ~ Natural Resources Defense Council
It can be overwhelming to think about and even harder to know where to start to help your family avoid a health disaster. That is why I’ve created my 30 Day Family Health Makeover.
In this step by step guided program, you will learn how to clean out the toxic, chemically-laden food and products that your family is using while also integrating healthy changes that will impact your children’s health (and yours!) for years to come.
The results could be life changing.
In this program you will:
- Uncover the truth about our food supply and why it’s making so many kids sick with ADHD, asthma, allergies and autism.
- Gain an understanding of the cancer and food connection.
- Learn about the dangerous additives you have in your pantry right now and what to do about it.
- Discover easy swaps that you can make to boost the healthiness of your meals.
- Get rid of sugar addictions, learn about healthy sweeteners and get new sweet, sugar-free recipes.
- Learn what milk products cause cancer and how to know if your water is safe.
- Learn easy ways to incorporate more veggies and what to do about picky eaters.
- Get Healthy Cooking Resources that will teach you the best and worst ways to cook, vegetable cooking methods, gluten-free cooking basics, healing spices and which fats you need to start feeding your family now.
- Find out which supplements every family member should be taking and which ones are dangerous.
- Discover which ingredients in personal care and cleaning products are linked to hormone imbalance (can you say ‘early puberty’?), allergies, immune dysfunction and cancer. Then get my healthy brand recommendations.
- Learn about kitchen tools you use for cooking and storage that leach toxins into the very food your family is eating and are linked to cancer, brain disorders, infertility, asthma, hormone issues. Get my recommendations on which safe products to switch to.
Whether you want to change your family’s health or preserve it – the 30 Day Family Health Makeover is for you. With this step by step program, I will guide you through the exact actions to an easy to follow manner that will set your family up for a lifetime of great habits … and great health.
In my 30 day program, you will get:
- Your Own Personal Health Coach — ME!
- A 9 Step Guided Approach
- 3 Health Education Webinars
- “The Food Connection to a Child’s Behavior”
- “Detoxing Your Personal Care Products”
- “Decoding Ingredients”
- A Healthy Grocery and Snack List to help you navigate the grocery store
- 70 Healthy Breakfast, Casserole, and Crockpot Recipes
- 70 Healthy Lunchbox Recipes
- A Facebook Forum to interact with others in the program and ask questions
- Step by step coaching with all of the resources, support and guidance during the 30 days that will take you through the process of how to painlessly:
- detoxify your food and beverages
- detoxify your personal care products
- detoxify your cleaning and kitchen products
- to transition painlessly to more wholesome, cleaner real food and nourishing products
- A priceless, healthier future for you and your children
Healthy Quick Start Guide
Guides, Tips, Checklists, + More!