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Are Bath Bombs Toxic?

Are Store-Bought Bath Bombs Safe For Your Family? If you scroll though Instagram on any given day, you'll see that bath bombs are all the rage. People everywhere are throwing these colorful balls into their bathtubs and slowly easing into the fizzy bubbles they create...

Mushrooms and Cancer

Can Mushrooms Help Prevent Cancer? Cancer is the second leading cause of death in the US, and the risk of developing this disease increases significantly as we age. This is why we need to stop being complacent and take our health into our own hands. While I am not...

6 Benefits of Sandalwood Essential Oil

What is Sandalwood Essential Oil & How Can You Use it for Your Health? Sandalwood is a lesser-known essential oil for most people, but it happens to be one of my favorites. It has a masculine, woody scent, but it's gentle enough to do amazing things for your hair...

How to Address Asthma Symptoms Naturally

Use These to Naturally Ease Asthma Symptoms When my son was 2 years old, he was diagnosed with chronic asthma.   He would catch every virus that existed and was sick about every three weeks.  If 3 weeks had gone by and he hadn't been sick, I knew it was a matter of...

Natural Sleep Aids

Natural Ways to Help You Get to Sleep Hands down, the issue that I hear about the most from my clients is sleep. In the U.S., one out of every five adults is sleep deprived. And approximately 10% of those suffer from chronic insomnia. Why is sleep sometimes a...

Detoxify Your Personal Care Products

Can Your Personal Care Products Make You Sick? Most of us are aware that in order to lead a healthy life we need to not smoke, eat more veggies and exercise regularly.   But did you know despite your best efforts, you could still be sabotaging your family's health by...

Essential Oils and Immune Support

Can Essential Oils Help You Stay Healthy this Winter? We are deep into cold and flu season! Coughing, sneezing, fever, and aches...oh my! You can’t scroll through your Facebook feed without seeing someone feeling a little run down or looking for ways to keep...

Essential Oils and Attention Support

Have you tried natural solutions to help your child focus? Did you know that in the United States, many children and adults struggle to focus? This can be a problem at work, school, and in everyday life. Prescription Medication Medication seems to be the route that...

8 Tea Cures For Your Medicine Cabinet

Can Tea Cure What Ails You? You know the old saying "an apple a day keeps the doctor away"? While, no one will object to you eating an apple a day, I'm not sure an apple has the healing power that this adage proclaims. Now if you were to change it to "a cup of hot tea...

Natural Remedies for Constipation

Unclog yourself Ok, I know that no one wants to discuss what happens in the bathroom, but we’ve all experienced the occasional period when stubborn bowels make it tough to go. But the distress normally passes and you’re on your way. Fortunately, increasing your intake...

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