Immune Boosting Diffuser Blends for Fall & Winter

Can These Diffuser Blends Keep Your Family Healthy this Season? My 10 year old daughter loves essential oils as much as I do. And lately she's enjoyed creating diffuser blend recipes for our home. Here are the ones that I've shared so far: Diffuser Blend for Spring &...

Alpha Lipoic Acid and Cancer

Prevent and Treat Cancer Naturally I recently came across this quote while researching natural cancer treatments: “ALA increases the availability of antioxidants to cells, reduces cellular damage, promotes health, and targets cancer cells and cancer promoting factors...

3 Health Tips for Autism

End Bad Habits and Follow a New Roadmap to Better Health  According to the U.S. Department of Health and Human Services, only one in three American children are physically active every day. Plus, they now spend nearly eight hours a day in front of a screen, whether...

Fall Allergy Relief

Frustrated with Fall Allergies? Blame it on the ragweed – the single biggest fall allergy trigger lasting from late summer to mid-fall. Ragweed produces a fine pollen that can cause seasonal allergic rhinitis (hay fever), which is estimated to affect as many as 23...

Essential Oil Frequently Asked Questions

Answering The Most Asked Essential Oil Questions I have recently featured a three-part series on essential oil safety. We covered issues such as how to apply oils, the correct dilution, internal use, if they're safe for children and pets, and how they interact with...

20 Simple Food Swaps for Better Health

Small tweaks to your diet lead to some amazing health benefits When people hear that I am a health coach, they automatically assume that I don't eat any "fun" foods. The truth is that I actually believe in the occasional cheat day. I also feel strongly that a few food...

Why You Should Be Juicing

Health Benefits of Juicing In the last decade, there has been a rise in trendy juice bars popping up that offer signature juice blends catered to health-conscious people. This is because juicing has become widely accepted as a premium way to get fruits and veggies...

Essential Oil Safety – Part 3

Follow my blog with Bloglovin Can You Use Essential Oils While On Medication? In case you missed part 1 or 2 of this essential oil safety series, click here.  Essential Oils, Medications & Medical Conditions If ever in doubt whether an essential oil is contraindicated...

Back-to-School Diffuser Blends

Get Your Kid's Brains Ready to Go Back to School  My 9 year old daughter has been keeping busy this summer. She has created a bunch of diffuser blend recipes; I already shared the energizing and calming blends, as well as spring and summer blends. And now I am...

Reversing Psoriasis Naturally

Can You Prevent and Treat Psoriasis Without Medication? One of the most common misconceptions about psoriasis is that it's a skin condition.  Psoriasis is actually an autoimmune condition that affects 7.5 million people in the U.S. Click here to get your FREE report:...

A-Z Conditions

test

Free Webinar:
"30 Day Cleanse: Detoxification in a Toxic World"

ALL SET

Your email has been verified and everything will be sent to you shortly.

Look for my "30 Day Cleanse: Detoxification in a Toxic World" in your inbox.

Looking to overhaul your family's health?  Checkout my 30 Day Family Health Makeover program at GroovyBeets.com.

See you there!  Leann