by Leann Forst | Sep 14, 2018 | Asthma/Allergies, Cold/Flu/Seasonal, Essential Oils, General Health & Nutrition, Health & Wellness, Health Tips, Natural Healing, Natural Remedies
Frustrated with Fall Allergies? Blame it on the ragweed – the single biggest fall allergy trigger lasting from late summer to mid-fall. Ragweed produces a fine pollen that can cause seasonal allergic rhinitis (hay fever), which is estimated to affect as many as 23...
by Leann Forst | Feb 23, 2018 | Cold/Flu/Seasonal, Essential Oils, Family Health, General Health & Nutrition, Health & Wellness, Health Tips, Kid's Health, Men's Health, Natural Healing, Natural Remedies, Women's Health
Which Essential Oils Will Reduce the Symptoms of a Fever? What is a Fever? Are you the type of person that as soon as that thermometer leaves your (or your child’s) mouth, you’re grabbing a bottle of acetaminophen or ibuprofen? After reading this, you may...
by Leann Forst | Jan 26, 2018 | Asthma/Allergies, Cold/Flu/Seasonal, Natural Remedies
Easy Ways to Get Rid of Cold Sores If you occasionally get a cold sore, take solace in the fact that you are by no means alone. By adolescence, 62% of Americans are infected with HSV-1, or herpes simplex virus 1, which is the main cause of the painful and unsightly...
by Leann Forst | Nov 24, 2017 | Cold/Flu/Seasonal, Essential Oils, Family Health, General Health & Nutrition, Health & Wellness, Health Tips, Natural Healing, Natural Remedies, Other Health Tips
How You Can Stay Healthy this Winter It’s the most wonderful time of the year…if you’re a pharmaceutical company. Everyone, everywhere is sniffling, coughing and sneezing. People are catching colds, getting the flu and being diagnosed with strep...
by Leann Forst | Sep 22, 2017 | ADD/ADHD, Cancer, Cold/Flu/Seasonal, Detox, Energy/Fatigue, Essential Oils, Family Health, General Health & Nutrition, Health & Wellness, Health Tips, Lifestyle, Natural Healing, Natural Remedies
Can Essential Oils Be Medicinal? Check out my video “Essential Oils 101: What they are & why you should care” here: https://groovybeets.com/wp-content/uploads/2017/09/Essential-Oils-101-video.mp4 I love helping people make their lives healthier. And...
by Leann Forst | Aug 4, 2017 | Cold/Flu/Seasonal, Energy/Fatigue, Treats/Snacks
My top 10 picks for summer foods that keep you cool, hydrated, and healthy! I don’t know about you, but here in Texas the mercury has been staying consistently in the 95-100 degree range. That instantly makes me want to say sayonara to the stove and turn to more...
