How to Raise Confident Kids

How to Raise Confident Kids

Is your child confident? Despite what many parents would like to believe, self-confidence is predominantly a learned skill as opposed to an inherited trait. As such, your job is to guide your kiddos in developing and honing this all-important life skill, and it’s...
Have a Healthier Halloween

Have a Healthier Halloween

As a mom who’s trying to instill healthy habits in my children, the truly scary part of Halloween aren’t the ghouls, ghosts, and goblins haunting the neighborhood—it’s the bag of sugary sweets that makes its way into my home after a night of trick-or-treating! While I...
Kid Lovin’ Snacks

Kid Lovin’ Snacks

Need fresh ideas for kid snacks? Getting little ones to go for a snack that isn’t chock full of sugar can be a real challenge. Here are several healthy kid snack ideas, as recommended by the Physicians Committee for Responsible Medicine, an organization headed by Dr....
7 Tips For Dealing with Picky Eaters

7 Tips For Dealing with Picky Eaters

Picky Eaters?  Tell me about it! When your little one has you dreading dinnertime due to her picky nature, take solace in the fact that kids aged 2 to 4 are hard wired to question what they put in their mouth—it’s a normal part of development. And while that pickiness...

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