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Latest Health News

Why You Should Be Juicing

Health Benefits of Juicing In the last decade, there has been a rise in trendy juice bars popping up that offer signature juice blends catered to health-conscious people. This is because juicing has become widely accepted as a premium way to get fruits and veggies...

Essential Oil Safety – Part 3

Follow my blog with Bloglovin Can You Use Essential Oils While On Medication? In case you missed part 1 or 2 of this essential oil safety series, click here.  Essential Oils, Medications & Medical Conditions If ever in doubt whether an essential oil is...

Back-to-School Diffuser Blends

Get Your Kid's Brains Ready to Go Back to School  My 9 year old daughter has been keeping busy this summer. She has created a bunch of diffuser blend recipes; I already shared the energizing and calming blends, as well as spring and summer blends. And now I am...

Reversing Psoriasis Naturally

Can You Prevent and Treat Psoriasis Without Medication? One of the most common misconceptions about psoriasis is that it's a skin condition.  Psoriasis is actually an autoimmune condition that affects 7.5 million people in the U.S. Click here to get your FREE report:...

Secret Ingredient Chocolate Pudding Recipe

Clean Eating Dessert Recipe Let's begin with a pop quiz. True or false: when it comes to your health, eating a milk chocolate bar is the same as eating a chocolate bar with 70% dark chocolate? If you answered false, you’re right!...

Curcumin and Cancer

Can this Spice Improve Your Health? According to the American Cancer Society, one out of every three women in the United States risks developing some form of cancer over the course of their lives. For men, that number rises to one in two. And most doctors would have...