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Latest Health News

5 Ways to Reduce Your Indoor Air Toxicity

How to Rid Your Home of Toxic Air Pollutants It's crazy to think about, but according to the EPA (Environmental Protection Agency) our indoor environment is two to five times more toxic than our outdoor environment. That makes the air toxicity in your home greater...

Save Money on Healthy Food with Thrive Market

Would you like to save 25-50% on your favorite healthy food? If you answered yes, then you've probably realized that when you load your shopping cart with fruits, vegetables and organic food, the grand total is more than if you simply purchased processed food. I am...

Healthy Raw Vegan Mini Chocolate Cake with Avocado Icing

Treat Yourself to Chocolate Cake Without the Guilt Have I got your attention yet?  Say the word chocolate and you’ve got mine! These little cakes are very decadent and rich!   You could use a regular muffin pan for these and make 4 servings.  It’s a very simple recipe...

Grass Fed Beef vs. Corn Fed Beef

Is Grass Fed Beef Worth the Money? I don't know about you, but I absolutely love it when the weather gets warmer. Yes, the kids go outside and play more and I get to put away all the boots and winter clothes and break out the shorts and sandals. But the best reason -...

The Connection Between Cow’s Milk & Cancer

Why Cow's Milk Can Cause Health Issues, Including Cancer Your entire life you've been told that "milk does a body good". Does that mean your grandmother and mother were wrong. Well yes, but it's not entirely their fault. It's actually the dairy industry that is wrong...

Natural PMS Remedies

Relieve Symptoms Naturally with These PMS Remedies There is one thought that goes through every woman’s mind at least once a month, ‘why do men have it so easy?’ And I’m not talking about the fact that they can just run their fingers through their hair (if they have...