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Latest Health News

5 Healthy Living Apps You Should Know

Smartphone Apps for Healthy Living Eating healthy is not just a 30-day quick fix or a "just until I lose 15 pounds" thing. It's a change in lifestyle. And I am all about making that change in lifestyle as easy as possible. Whether it's simple meal plans, a handy...

Mercury Fillings and Cancer

Are the Mercury Fillings in Your Mouth Making You Sick? Did you know that in the U.S. dental offices are the 2nd largest user of mercury? That's because the amalgam, or silver fillings, your dentist most likely used to fill your cavities contains 43-54% mercury. I...

Raw Food Diet and Cancer

Can Eating Raw Fruits & Vegetables Help Prevent & Fight Cancer? A Cancer diagnosis is one of the most stressful, heartbreaking events a person can go through. Unfortunately it's becoming more common; it has gotten to the point where everyone knows someone close to...

Super Healthy Super Bowl Wings

Paleo, Gluten-Free & Dairy-Free Honey Lime Sesame Chicken Wings Even if you're disappointed that your team isn't playing (Cowboy fan here, I know how you feel!), chances are you're still going to watch the Super Bowl. Because...well, it's the Super Bowl. And some of...

Pumpkin Sponge Breakfast Cake Recipe

Eat Cake for Breakfast! If you’re looking for something different and delicious for breakfast, I’ve got just the thing - my Pumpkin Sponge Breakfast Cake Recipe from my cookbook "How to Get Your Kids to Beg for Veggies". If your kids love anything that’s warm, sweet...

10 Ways to Organize Your Kitchen for Healthy Eating

Want to Eat Healthier? Simply Organize Your Kitchen! Today my friend - and the creator of the fabulous, Dish Dish, an on-line cookbook website - Melanie Carr, is sharing her tips on how to organize your kitchen. These tips will allow you to create a space that will...