Upcoming Events

Back-To-School Essential Oil Make & Take Class

Learn how you can support your family’s health naturally in our interactive essential oil make & take class:

This class is for parents who have the desire to provide safe and effective natural remedies to support their student’s health throughout the school year.

You’ll have the option to make any of the following blends to take home with you:

* Focus and Concentration Homework Blend: improve focus and mental clarity
* Stress-Less, Test-Taking Blend: calm stress and reduce feelings of overwhelm
* Daily Immunity Blend: thrive during cold and flu season with a powerful blend of immune strengthening oils.
* Sports Recovery Blend: soothe sore muscles and joints after practices and games
* Sounder Sleep Blend: get the rest that busy students need for their best day ever

In this class, you will get to make 2 free roller bottle blends to take home with you. 2 additional roller bottles can be purchased for $5 each.

Join us to jumpstart a healthy and successful school year.


Frisco Family YMCA

3415 Main Street, Frisco
Thursday, September 19th at 11 am

30 Day Family Health Makeover – Health Talk

Friday, September 20 @11:30am
Planting Seeds Center for Wellness
805 East First Street, Prosper, TX

Set your family up for a lifetime of great habits and great health with my 30-Day Family Health Makeover Program!

In This Program You Will:

  • Uncover the truth about why and how our food supply is causing ADHD, asthma, allergies and autism in children.
  • Understand the connection between food and cancer.
  • Learn which dangerous additives are currently in your pantry ( and what to do about it)
  • Find out how to boost the healthiness of your meals.
  • Learn how to eliminate sugar addictions and receive new sugar-free recipes.
  • Get Healthy Cooking Resources that will teach you the basics and the best tips, and methods.
  • Find out which supplements are dangerous and which ones your family should be taking.
  • Discover which ingredients in products are linked to hormone imbalance, allergies, immune dysfunction and cancer. Find out my brand recommendations
  • Discover which kitchen cooking tools leach toxins and cause cancer, illnesses and issues. Find out my recommendations on safe products to switch to
  • Learn to use natural remedies (like essential oils) , for sleep, focus, behavior, mood, immunity, and more!

$25 to reserve your seat. SPACE IS LIMITED!

ZYTO Health Screening Event

Thursday, September 26
McKinney Family YMCA
300 Ridge Road, McKinney


Wednesday, October 9
Frisco Family YMCA
3415 Main Street, Frisco

Getting a ZYTO scan is easy, just rest your hand in the scan cradle while a scan is running. A scan is non-
invasive and can be completed in minutes.

From energy to weight management to disease prevention, a ZYTO scan can assist you in whatever area
of wellness you are looking to improve. When deciding which supplements to buy, a person will typically
just take a supplement and see if it works, with a ZYTO scan, however, you will learn which products
your body shows a biological coherence for and therefore, you will leave your ZYTO session with an
EXACT supplement plan that is biologically fit for your specific health needs.

The ZYTO scan will cover the 4 core systems of your body for optimal health:

  • Detoxification System
  • Gastrointestinal System
  • Hormone System
  • Immune System

The best part is you will receive a 24 page in-depth report of your health which will clearly define an
exact protocol that will bring your body back into balance.

Many ZYTO practitioners are charging $65 to $100 for this screening, however, for one day only the
YMCA is partnering with me to offer them for $10. There is a limited number of screening slots
available so pay now to reserve your time slot.

Select your day/location and 30 minute time slot below.

$10 check or cash payment is due upon arrival.

Thursday, September 26
McKinney Family YMCA
300 Ridge Road, McKinney

Wednesday, October 9
Frisco Family YMCA
3415 Main Street, Frisco

Calm Your Mind – Essential Oils Make & Take Class

Do you often feel worried, anxious, sad, or overwhelmed?

Stress is often something that starts in the space between our ears and begins to infiltrate the entire body causing sickness and disease.

Learn how you can support and overcome a variety of negative emotions in our interactive essential oil make and take class on Friday, September 27th at 11am.

Friday, September 27th at 11am
McKinney Family YMCA
300 Ridge Road, McKinney

This is a class for people who have the desire to calm their minds naturally.

When you are overwhelmed with grief or sadness, need to be energized and motivated, or need calming and peaceful feelings throughout your day, essential oils are helpful in supporting your mood.

You’ll have the option to make any or all blends to support the following ailments to take home with you:

* Happy Mood – boost your mood and add cheerfulness to your day
* Balanced and Calm – calm stress and reduce feelings of overwhelm
* Energy and Focus – boost your energy and improve your focus and mental clarity
* Let it Go – Forgive, “let it go”, and renew your mind
* Ignite Your Passion – inspire excitement and creativity

Using essential oils for mood management provides a safe and simple way to deal with complex emotions that are constantly changing.

In many cases, you can start to feel the calming, soothing, or uplifting effects of an essential oil from the moment that you open the bottle.

In this class you will get to make 2 roller bottle blends that you can take home with you and use to add a little more calm and a lot less chaos in your daily life!

The class is $10 and includes 2 free rollerball blends. Additional rollerballs are $5 each and can be bought at the class.

How to Increase Your Energy Naturally

Too many popular ‘energy-boosting’ techniques are unnatural, unhealthy, and unsustainable. For anyone who has struggled to gain a stable balance of energy levels in the past (or anyone who is curious to learn more about how to optimize energy levels naturally), this class is for you!

October 7, 2019, 11am
Frisco Family YMCA
3415 Main St, Frisco

In this class you will learn how to boost your energy using these strategies:

  • Nutrition
  • Supplements
  • Essential oils
  • Exercise
  • Lifestyle

The cost of the class is $10 and you will get to make your own ENERGIZER BUNNY essential oil roller bottle blend to take home with you!


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